National MS Awareness Month: Staying Active with Multiple Sclerosis

For many, March simply means the end of winter, the height of college basketball season, or the beginning of Major League Baseball. However, our third month of the year is also used to commemorate certain occasions like National Women's History Month, or bring awareness to important issues like…

4 Things Every Runner Needs This Spring

Spring is here, and for many, that means easier outdoor runs. For the treadmill-intolerant, spring is perhaps the best time of year for race training—no more sloshing through snow and ice to meet your goals, no more fear of slipping on hidden patches of ice, and no more loading up on layers just to…

YOU vs. The Heat: The #1 way to battle the hottest year in known history

“The first six months of the year have been the hottest since global temperature records were compiled 136 years ago.” -National Oceanic and Atmospheric Administration Now that’s a way to start a conversation! It’s true 2015 is panning out to be the hottest year on record, at least since we’ve been…

Knee Injury Treatment and Prevention!

Knee injuries are some of the most dreaded injuries to an athlete.  From runners’ knee to ACL or MCL injuries, the results can be devastating to any workout regimen. Even more daunting is when these injuries begin to interrupt your everyday life. It is extremely important to take care of your…

Fabric Tech Explained!

Have you ever wondered how the Coolcore Technology in Dr. Cool Wraps, Cooling Shirts and Accessories work, and why they are the only cooling fabric to receive the Innovative Technology award from the Hohenstein Institute for “Cooling Power”? First let’s back up and talk about moisture-wicking…

Don’t Let Injuries Stop You

The alarm goes off, you lace up and you’re heading out for your morning run, like you do every morning. You’ve got a good tempo going, playlist on point but then something happens! The dreaded bump in the road, stray twig or pot hole! Doesn’t matter, you rolled your ankle and now you are 2 miles…

Cooling Shirts for Coolcore Technology

Powered by Coolcore Technology

Dr. Cool's chemical-free cooling shirts use a patented cooling material, designed by Coolcore, to keep you up to 30% cooler. Traditionally, cooling has been achieved a number of ways such as, ice packs and fabrics covered in chemicals that wick away sweat to keep you cool and dry. These previous…

Taking on new Challenges

Taking On New Challenges!

The beginning of the year is a time that most people decide to make a commitment to health and fitness, but really anytime is the best time to start!  Pick a time when you know you can dedicate the time and effort without being over whelmed.  So don't wait until next year, begin a new challenge…

How to wrap a knee

How To Wrap Your Knee With Dr. Cool Ice and Compression Wraps

Knee injuries can occur during a range of activites from marathon runnning to simply walking down the street.  The usual recommended treatment is to use an knee compression wrap and ice. The Dr.Cool wrap replaces traditional bags of ice and combines cold therapy with compression that can help to…

Workout of the Week: Swimming

Workout Of the Week: Swimming!

The holidays are over and the dreary mid-winter days are now upon us. For those who love the winter months there are plenty of outdoor activities to enjoy and keep in shape, such as skiing/snowboarding, ice skating, snow shoeing and more. Of course, not everyone though loves to spend their time in…

How to wrap an ankle

How to Wrap an Ankle with a Dr.Cool Ice and Compression Wrap

Ankle injuries are incredibly common and can happen even while doing a simple everyday activity, such as walking. The usual recommended treatment is to use an ankle compression wrap and ice. The Dr.Cool wrap replaces traditional bags of ice and combines cold therapy with compression that can help…

The Running Event 2014

Dr. Cool Dazzles The Running Event in Austin, TX

The opportunity came by for Dr. Cool to exhibit at The Running Event in Austin, TX for the second year in a row as an exhibitor. For anyone who does not know, The Running Event, held annually in Austin, is considered the largest running specialty trade show in the world. Over 250 exhibitors and…